905-563-8267 Atn: 905-563-9477 4317 Central Avenue, Beamsville, L0R 1B0

Physical Education

Welcome to the Physical Education Department!

Taking Physical Education is always a smart choice. 

With studies, done by the Region of Niagara, presenting the need for increased activity, especially within Lincoln, it is essential that teens participate in lifelong sport and fitness activities. 

Our goals within the Physical Education department include instilling the value of lifelong activity and shaping decision making processes on and off the playing field. 

Students can take Healthy Active Living courses in grade 9 and 10. The choices expand in grade 11 and 12. Options include Health Active Living, Fitness Focus, Leadership, and Kinesiology.

 “The major causes of disability and death in Canada are no longer infectious diseases but rather ‘diseases’ of lifestyle.” 

(The Canadian Physical Activity, Fitness & Lifestyle Appraisal, seconded. CSEP, Health Canada;1998.)

Mrs. Niemi's Physical Education Classes